The ASYRAS Forum

Networking in academia is very important. It will enrich your research and meet your social needs.

Here you have some tips to do it!

📝Use to-do lists to organise your goals for the day and week. You can use different lists, for example: one for household tasks and another for academic ones.

Crossing each element off your list once it is done is 100% satisfying 🧖. We promise.

As we get back into our work routines, it's important that we remember that planning ahead and establishing a healthy work balance will be crucial to succeed as PhD students.

Hello again! We're back with our weekly posts, and to start off this week we thought this could be a good goal to follow. Rewarding ourselves after a task well done will not only increase our productive, but also our sense of achievement. Try it out!